Quiz 010-111 - High-quality Dumps ACSM Certified Personal Trainer Download

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The ACSM 010-111 exam is designed to test the knowledge and skills of individuals seeking certification as personal trainers. The American College of Sports Medicine (ACSM) is a leading organization in the fitness industry, known for providing evidence-based guidelines and recommendations for exercise and health. The ACSM 010-111 exam is one of the most respected and recognized certifications in the industry, and passing it demonstrates a high level of competence as a personal trainer.

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ACSM Certified Personal Trainer Sample Questions (Q45-Q50):

NEW QUESTION # 45
Which of the following is a potential danger of long-term consumption of a high-protein diet?

A. Calcium is drawn from the bones & excreted in the urine
B. Iron levels drop causing anemia
C. Sodium is lost in the sweat causing hyponatremia
D. Zinc becomes less absorbable

Answer: A

NEW QUESTION # 46
Which of the following correctly describes the technique used in PNF (Proprioceptive Neuromuscular Facilitation)?

A. Passively moving the muscle in dynamic motion to increase flexibility.
B. Using muscle contraction of the extensors followed by muscle contraction of the flexors.
C. A contract-relax sequence to relax the muscle stretch reflex mechanism.
D. The required period of exercise for eliciting adaptation.

Answer: C

Explanation:
Section: Volume A

NEW QUESTION # 47
Which is not true regarding a properly administered informed consent?

A. It releases the facility and personnel from liability.
B. It encourages and implies confidentiality.
C. It provides an explanation of all procedures to be performed.
D. It provides an opportunity for inquiries.

Answer: A

NEW QUESTION # 48
What behavior change technique includes expressing empathy, developing discrepancy, rolling with resistance, and supporting self-efficacy?

A. Addressing relapse
B. Outcome expectancies
C. Motivational interviewing
D. Visual imagery

Answer: C

Explanation:
Section: Volume C

NEW QUESTION # 49
With respect to the exercise prescription for children (defined as < 13 years), it can be said that _____.

A. adult guidelines for resistance training can generally be applied
B. exercise should be limited to 3-4 d wk-1
C. treadmill exercise is not a suitable mode of testing
D. vigorous activity should be avoided in this population

Answer: A

Explanation:
Section: Volume B

NEW QUESTION # 50
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