The Centers for Disease Control (CDC) states that non-Hispanic Black adults are most likely to be overweight. Although obesity rates tend to decrease as income levels increase however, the CDC found that there is no difference in the rate of obesity among Black women, regardless of how much they make.

Black women know that it is common to place our families, friends and coworkers last in order to look after our loved ones.

Excessive strain can cause stress levels to rise that can result in weight gain. And, if we're taking care for all the other people around us, we tend to end up being too tired to look after ourselves, even though we know we should.

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